Blog

Smoothie Bowl

Smoothie Bowl

This easy smoothie bowl is a simple and sweet treat. Made with only a few ingredients and you can add which ever toppings your heart desires....

read more
Protein pancakes

Protein pancakes

This recipe is the perfect example of simple delicious nutritious food. The secret is in the sauce but the best part is, only one dirty dish! Credit...

read more
Parmesan crusted salmon

Parmesan crusted salmon

This oven-baked low-carb goodness is everything you want a quick and hearty lunch or dinner to be. Moist and flaky salmon with a delicious Parmesan...

read more
Seafood salad with avocado

Seafood salad with avocado

A fresh and tasty seafood salad with shrimp and salmon that are excellent sources of protein. When avocado, mayonnaise and sour cream are added, the...

read more
Low carb sushi rolls

Low carb sushi rolls

No need to miss sushi on low carb! Here's a quick, easy and delicious recipe for the sushi lovers. Let's ditch the rice for cauliflower once again...

read more
Low-carb eggplant pizza

Low-carb eggplant pizza

If you love pizza—and who doesn’t?—you’re going to love this dish! Earthy eggplant makes the perfect crust for this low-carb pizza. And all that...

read more