Sweet Potato and Halloumi Rosti

Sweet Potato and Halloumi Rosti

These sweet potato and halloumi rostis are a perfect way to spice up your breakfast or pre make them for lunch on the go. This recipe is super quick to make and you can pack as much or as little into them as you like. A handy dish to hide veggies in from the kids....
San Choy Bow

San Choy Bow

San choy bow is a fantastic mid week go to meal that is packed with delicious flavours and ingredients and takes less than half an hour to prepare. San choy bow is perfect for a starter when entertaining or as a light lunch or dinner that everyone will enjoy.  ...
Protein pancakes

Protein pancakes

This recipe is the perfect example of simple delicious nutritious food. The secret is in the sauce but the best part is, only one dirty dish! Credit Food Matters. Ingredients 1 scoop of low carb protein powder 2 egg whites & 1 whole egg Teaspoon of almond milk 1...
Parmesan crusted salmon

Parmesan crusted salmon

This oven-baked low-carb goodness is everything you want a quick and hearty lunch or dinner to be. Moist and flaky salmon with a delicious Parmesan crust, paired with asparagus, all in under 30 minutes! Ingredients 900 g green asparagus (6 to 8 spears per serving) 3...
Seafood salad with avocado

Seafood salad with avocado

A fresh and tasty seafood salad with shrimp and salmon that are excellent sources of protein. When avocado, mayonnaise and sour cream are added, the combination of healthy fats make this an excellent low carb meal. Ingredients 450 g cooked salmon, bite-sized pieces...
Low carb sushi rolls

Low carb sushi rolls

No need to miss sushi on low carb! Here’s a quick, easy and delicious recipe for the sushi lovers. Let’s ditch the rice for cauliflower once again and enjoy this fresh fast food without the carbs. Ingredients Cauliflower rice 650 g cauliflower 2 tbsp rice...