New STUDIO

Adamstown
NOW OPEN

Trial Offer

SUNRISE FITNESS NEWCASTLE OFFERS A SAFE AND EASY TO FOLLOW FULL-BODY WORKOUT FOR ALL FITNESS LEVELS.

We believe in people of all ages and fitness levels training together in a safe and friendly environment. We offer a great mix of functional exercises along with low impact cardio machines.

 

 

Group Training

Our Studio

ROWSKISTEP
PULLJUMP
PUSHRUN

Blog

Healthy Burrito Bowl

Healthy Burrito Bowl

A burrito bowl can really contain anything you like. This recipe is so easy to make and is perfect for lunch or dinner and is a crowd pleaser. Add...

read more
Chia Pudding

Chia Pudding

Chia pudding is the perfect healthy breakfast or snack option and is super easy to make. Chia pudding is high in protein, full of omega-3s, packed...

read more