Welcome to Sunrise Fitness Newcastle. So much more than your average gym.
Whether your goal is weight loss, building muscle, or you just want a great workout, Sunrise Fitness is your answer. All of our group fitness training sessions offer a full body workout which is suitable and safe for all fitness and age levels. Every day has a new workout, so you will always be trying new things – you’ll never get bored!
Our mission is to provide locals a Newcastle gym where they feel comfortable to push themselves physically and improve their overall health and wellbeing with a community that supports them throughout their journey.
Group Training
Group Fitness Training in Newcastle, for all ages, levels and fitness goals.
Our
Studio
Sunrise Fitness is a fully equipped, fully accessible gym in Newcastle.
WHAT OUR CLIENTS SAY
The variety of ages and fitness levels of the members, and the friendly atmosphere, the fact that the trainers know who you are, what you can achieve.
I really can't believe it's been more than 2 years and I'm still training consistently, getting stronger and actually enjoying it.
ROWSKISTEP
PULLJUMP
PUSHRUN
Connect with us on Social Media
Blog
Whey vs Casein Protein: What’s the Difference?
Whey vs Casein Protein: What’s the Difference? Protein plays an important role in muscle growth, recovery and maintaining muscle mass. If you’ve...
Healthy Nasi Goreng
Ingredients 1 tsp macadamia oil (or oil of your choice) 250g pork fillet, thinly sliced (or your choice of protein) 200g peeled Tassal Raw Aussie...
High protein Berry Ice Blocks
High-Protein Berry Ice Blocks A refreshing, creamy and protein-packed treat that’s perfect for warmer days! Ingredients 300g light Greek yoghurt...