New STUDIO

Adamstown
NOW OPEN

Trial Offer

SUNRISE FITNESS NEWCASTLE OFFERS A SAFE AND EASY TO FOLLOW FULL-BODY WORKOUT FOR ALL FITNESS LEVELS.

We believe in people of all ages and fitness levels training together in a safe and friendly environment. We offer a great mix of functional exercises along with low impact cardio machines.

 

 

Group Training

Our Studio

ROWSKISTEP
PULLJUMP
PUSHRUN

Blog

Walk for good health

Walk for good health

Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can help you live a healthier life. Health benefits of...

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