Welcome to Sunrise Fitness Newcastle. So much more than your average gym.
Whether your goal is weight loss, building muscle, or you just want a great workout, Sunrise Fitness is your answer. All of our group fitness training sessions offer a full body workout which is suitable and safe for all fitness and age levels. Every day has a new workout, so you will always be trying new things – you’ll never get bored!
Our mission is to provide locals a Newcastle gym where they feel comfortable to push themselves physically and improve their overall health and wellbeing with a community that supports them throughout their journey.
Group Training
Group Fitness Training in Newcastle, for all ages, levels and fitness goals.
Our
Studio
Sunrise Fitness is a fully equipped, fully accessible gym in Newcastle.
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Healthy butter chicken
Swap out take-away butter chicken for when you are craving Indian during the week but don't want to sacrifice the calories! Ingredients 2 tsp...
Protein cheat sheet
When it comes to hitting your daily protein goals, variety helps keep it interesting...and sustainable! Incorporating a mix of high quality protein...
Why building muscle is the key to longevity
WHY BUILDING MUSCLE IS THE KEY TO LONGEVITY Muscle isn't just about aesthetics, here's what research reveals: Muscle Mass and Longevity: Higher...