No bake protein cheesecake cups

No bake protein cheesecake cups

This easy No-Bake Cheesecake Cups recipe is a healthier dessert option that’s full of protein, very easy to make, and ready in minutes. Make this and have it for breakfast, dessert, or snack! INGREDIENTS YOU WILL NEED 3/4 Cup Rolled oats 1/4 Cup Pecans (or any nut)...
Mini chicken enchiladas

Mini chicken enchiladas

Here is a quick simple meal for a mid-week or weekend dinner that everyone will enjoy! Recipe: 8x Old Paso mini tortilla’s 500g chicken breast 300g enchilada sauce green and red capsicum brown onion 60g mozzarella cheese 80g light sour cream for topping...
Chicken Burrito Bowl

Chicken Burrito Bowl

This chicken burrito protein bowl is full of all the good stuff! 36g of protein, filling fibre, heart-healthy fats, and essential goodness! Healthy and delicious this chicken burrito bowl recipe checks all the boxes and will keep you full. If you’re looking for a meal...
Sugar-free Christmas berry cheesecake

Sugar-free Christmas berry cheesecake

The perfect dessert to make for a Christmas gathering/family occasion, this sugar-free cheesecake will be a guilt free favourite! Ingredients: Cake filling: 750g cream cheese, at room temperature 2 tbs yoghurt or sour cream 1/4 cup (60ml) coconut cream 1/2 cup (175g)...
Veggie pad thai

Veggie pad thai

A popular summer dinner/lunch recipe for the whole family to enjoy! It’s got all of the flavours of the original pad Thai favourite, plus two types of cabbage for double cruciferous vegetable bang for liver support. With all that yummy pad Thai dressing which...
Cinnamon, Apple and Pear Muffins

Cinnamon, Apple and Pear Muffins

This muffin recipe will be a crowd favourite in both the lunch boxes of parents and kiddies. A super easy recipe to follow and make in bulk for the week ahead. Makes 12-24 servings depending on size of muffin trays. INGREDIENTS 1 1/2 cups wholemeal self-raising flour...