This crunchy, flavour packed salad is loaded with green goodness and is a perfect lunch or dinner option as the weather starts to warm up. Takes 20 minutes to make and serves 4. INGREDIENTS 2 Cups brown rice 100g Mixed salad leaves 1 Green capsicum, thinly...
These high protein overnight Weetbix with Biscoff are a breakfast game changer. You can change the Biscoff topping to Nutella, Peanut Butter or even fruits to suit your taste buds. A delicious breakfast on the go that only takes 5 minutes to prep. Recipe serves 1....
These quinoa stuffed capsicums are bursting with colour and flavour and are an exciting way to serve a portion of vegetables to the fussiest of eaters. Adjust the filling flavours to suit your personal preferences and better yet, use up last nights leftovers as the...
Breakfast, lunch or dinner, frittata is such a versatile dish. Combine eggs and whatever vegetables and/or meat you have in the fridge, even the fussiest eaters will be satisfied. High in protein and packed with fibre and “healthy fats”. Recipe below...
This Shakshuka with Chickpeas recipe is the ultimate high protein vegetarian breakfast. This hearty one-pot recipe can really contain any herbs and spices you have in the pantry and is made in less then 30 minutes. Recipe below serves two. Ingredients: 1 tbsp...
This five ingredient chicken laksa is full of flavour, easy to make when time poor and much healthier than a takeaway laksa. The chicken can also easily be substituted for a vegetarian alternative. A crowd favourite, perfect for the winter months. INGREDIENTS...
