Veggie pad thai

Veggie pad thai

A popular summer dinner/lunch recipe for the whole family to enjoy! It’s got all of the flavours of the original pad Thai favourite, plus two types of cabbage for double cruciferous vegetable bang for liver support. With all that yummy pad Thai dressing which...
Cinnamon, Apple and Pear Muffins

Cinnamon, Apple and Pear Muffins

This muffin recipe will be a crowd favourite in both the lunch boxes of parents and kiddies. A super easy recipe to follow and make in bulk for the week ahead. Makes 12-24 servings depending on size of muffin trays. INGREDIENTS 1 1/2 cups wholemeal self-raising flour...
Lemon Baked Chicken

Lemon Baked Chicken

This one pan recipe is a colourful, flavour packed dish that will please the whole family. Full of veggies and protein, our Greek inspired, lemon baked chicken recipe is a perfect week night dinner. Serves 4. INGREDIENTS 6-8 chicken breasts 2 Zucchini 1 large punnet...
Broccoli and Cauliflower Soup

Broccoli and Cauliflower Soup

With the colder months coming up this broccoli and cauliflower soup is a perfect winter warmer. It’s super tasty, full of nutrients and doesn’t break the bank. A great way to hide veggies from the fussiest of eaters. Recipe serves 8.   INGREDIENTS Whole...
Sticky Date Nice Cream

Sticky Date Nice Cream

‘Nice cream’ is a frozen dessert that tastes like the real deal, but is actually a healthy version of ice cream. This sticky date nice cream recipe is a perfect Christmas dessert dish and is a guaranteed crowd favourite. Recipe serves four. INGREDIENTS 2...