Eager to adopt healthier habits but don’t know where to start? An exercise routine and balanced diet are well within your reach. All it takes is an open mind and the desire to change. Here are seven tips on how to make healthy habits a permanent part of your...
If you love pizza—and who doesn’t?—you’re going to love this dish! Earthy eggplant makes the perfect crust for this low-carb pizza. And all that gooey melted cheese makes it all even more delicious and fun to eat. Ingredients 2 eggplant 75 ml olive oil for brushing...
Chocolate and peanut butter are meant for each another. Here, they’re presented in perfect harmony with some toasted nuts on top for crunchiness! Ingredients 100 g dark chocolate with a minimum of 70% cocoa solids 4 tbsp butter or coconut oil 1 pinch salt 60 ml peanut...
Unwrap this bundle, and behold the perfectly cooked and seasoned fish with vegetables nestling inside. Juicy, saucy, and garlicky? Check. Colourful? Oh, yeah. Succulent and fabulous? Absolutely. Ingredients 900 g white fish, in filets ½ leek 1 yellow onion 2 garlic...
Take your favourite fast food meal and make it low carb and healthy simply by wrapping it in lettuce. We used our favourite cheeseburger and turned it into a quick, easy low carb dinner recipe. Ingredients 200 g bacon 110 g mushrooms, sliced 650 g ground beef ½ tsp...
