These delicious Greek chicken meatball bowls are worth every second of prep time. With everything you’d expect in Greek cuisine, like flavourful meatballs, fresh veggies, and homemade tzatziki, everything can be prepped ahead of time for when busy weeknights strike....
If you’re looking for a light, flavourful meal that’s quick to prepare, these teriyaki chicken lettuce wraps are a fantastic option! Ingredients: 1 1/2 kg boneless skinless chicken breast, diced into small pieces 2/3 cup shredded carrots 1 cup onion,...
Protein-packed omelette muffins, or baked mini omelettes, are a perfect breakfast for busy mornings. These muffins are a perfect meal prep meal that you can make ahead and freeze! Loaded Egg Muffin Ingredients Eggs: You’ll need nine large eggs. Salt and Pepper to...
Quick and easy lunch/dinner recipe for work or a meal to enjoy at home! Ingredients 850g chicken tenderloins 1 garlic clove, finely chopped 1 tbsp soy sauce 1 tbsp sweet chilli sauce, or to taste, plus extra to serve Olive oil spray 4 wholemeal pita breads, warmed,...
Easy Low calorie high protein treat to make at home to enjoy for breakfast or a snack! Makes 8: Prep time: 15 minutes Baking time: 25-30 minutes Macros (without white chocolate drizzle): Calories- 243 Carbs- 37.9g Protein- 11.2g Fat- 6g Ingredients 1 ½ cup rolled oats...
For an easy no-fuss midweek meal, try this creamy broccoli and cheese soup made in the slow cooker. Ingredients: 1.2kg broccoli, stems trimmed 400g cream delight potatoes, peeled 505g can potato and leek soup 4 garlic cloves, peeled 1 litre Massel salt reduced...
