Come in for a workout or just come in for a free Coffee and a look around. All sessions will be 35min in length (bookings essential for workouts). WHEN: SATURDAY 1ST OF MAY TIME: SUNRISE FITNESS NEWCASTLE WHERE: 6AM TO 10AM SESSION TIMES:...
This recipe is a perfect high protein, weekend breakfast treat. A healthy take on regular pancakes that taste just as good, if not better. A definite crowd pleaser. Ingredients 1 scoop of protein powder 2 egg whites & 1 whole egg Teaspoon of almond milk 1...
This oven-baked low-carb goodness is everything you want a quick and hearty lunch or dinner to be. Moist and flaky salmon with a delicious Parmesan crust, paired with asparagus, all in under 30 minutes! Ingredients 900 g green asparagus (6 to 8 spears per serving) 3...
A fresh and tasty seafood salad with shrimp and salmon that are excellent sources of protein. When avocado, mayonnaise and sour cream are added, the combination of healthy fats make this an excellent low carb meal. Ingredients 450 g cooked salmon, bite-sized pieces...
No need to miss sushi on low carb! Here’s a quick, easy and delicious recipe for the sushi lovers. Let’s ditch the rice for cauliflower once again and enjoy this fresh fast food without the carbs. Ingredients Cauliflower rice 650 g cauliflower 2 tbsp rice...
