Healthier Anzac biscuits

by | Apr 15, 2025 | Health, Recipes

Heathier Anzac biscuits to enjoy over Anzac day if you are in a Calorie deficit or wanting to have a few extra biscuits without feeling guilty!

Ingredients

  • 1 cup rolled oats
  • 1/2 cup plain flour
  • 1/4 cup wholemeal flour
  • 1/2 cup desiccated coconut
  • 1/2 cup brown sugar
  • 2 tablespoons golden syrup
  • 1/4 cup canola or rice bran oil
  • 1 teaspoon baking soda
  • 2 tablespoons water

Ingredients

  • 1 cup rolled oats
  • 1/2 cup plain flour
  • 1/4 cup wholemeal flour
  • 1/2 cup desiccated coconut
  • 1/2 cup brown sugar
  • 2 tablespoons golden syrup
  • 1/4 cup canola or rice bran oil
  • 1 teaspoon baking soda
  • 2 tablespoons water

1- Preheat oven to 180°C and line a baking tray with baking paper. Combine oats, flours, coconut and sugar in a bowl.

2- Combine golden syrup, oil and water in a microwave-proof bowl and stir to combine. Microwave on HIGH for 25–30 seconds. Whisk in baking soda until well combined (it might foam up a little).
3- Add syrup mixture to dry ingredients and mix well. Drop teaspoonfuls of mixture onto baking tray, leaving space between them (they will spread). Flatten with your fingers or a fork.
4- Bake for 10–15 minutes, until golden. Remove to a wire rack to cool.
ENJOY!

Nutritional info-

  • Calories 89 calories
  • Kilojoules 372 kJ
  • Protein1.3 g
  • Total fat 4.4 g
  • Saturated fat1.3 g
  • Carbohydrates10.8 g
  • Sugar4.8 g
  • Dietary fibre1.1 g
  • Sodium73 mg
  • Calcium15 mg

Source: https://www.healthyfood.com/healthy-recipes/healthier-anzac-biscuits/