Welcome to Sunrise Fitness Newcastle. So much more than your average gym.
Whether your goal is weight loss, building muscle, or you just want a great workout, Sunrise Fitness is your answer. All of our group fitness training sessions offer a full body workout which is suitable and safe for all fitness and age levels. Every day has a new workout, so you will always be trying new things – you’ll never get bored!
Our mission is to provide locals a Newcastle gym where they feel comfortable to push themselves physically and improve their overall health and wellbeing with a community that supports them throughout their journey.
Group Training
Group Fitness Training in Newcastle, for all ages, levels and fitness goals.
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Studio
Sunrise Fitness is a fully equipped, fully accessible gym in Newcastle.
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DIY Protein bars!
Make your own homemade protein bars for a post-workout boost. They're made with protein powder, bananas, nut butter and a blend of seeds!...
What actually improves bone health for women in midlife
Most advice for women over 40 sounds like: "run more.", "wear a weighted vest", "take supplements", "do jump training". But what if this advice is...
Hearty chicken and vegetable soup
Hearty Chicken and Vegetable soup! With the weather cooling down this recipe is perfect for dinners or prepped for mid-week lunches! Simple recipe...