Welcome to Sunrise Fitness Newcastle. So much more than your average gym.
Whether your goal is weight loss, building muscle, or you just want a great workout, Sunrise Fitness is your answer. All of our group fitness training sessions offer a full body workout which is suitable and safe for all fitness and age levels. Every day has a new workout, so you will always be trying new things – you’ll never get bored!
Our mission is to provide locals a Newcastle gym where they feel comfortable to push themselves physically and improve their overall health and wellbeing with a community that supports them throughout their journey.
Group Training
Group Fitness Training in Newcastle, for all ages, levels and fitness goals.
Our
Studio
Sunrise Fitness is a fully equipped, fully accessible gym in Newcastle.
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Beef and Veg skewers
Beef skewers on the BBQ are a great easy and healthy dinner or lunch menu during summer! Knowing you are getting protein and veg all in one with no...
Benefits of HIIT workouts
High-Intensity Interval Training (HIIT) offers a range of benefits for physical fitness, health, and even mental well-being. Here's a breakdown of...
High protein cheese burger salad
This cheeseburger salad is a fun twist on a classic burger. It features a crisp base of chopped iceberg lettuce, thinly sliced red onion, pickles...