Welcome to Sunrise Fitness Newcastle. So much more than your average gym.
Whether your goal is weight loss, building muscle, or you just want a great workout, Sunrise Fitness is your answer. All of our group fitness training sessions offer a full body workout which is suitable and safe for all fitness and age levels. Every day has a new workout, so you will always be trying new things – you’ll never get bored!
Our mission is to provide locals a Newcastle gym where they feel comfortable to push themselves physically and improve their overall health and wellbeing with a community that supports them throughout their journey.
Group Training
Group Fitness Training in Newcastle, for all ages, levels and fitness goals.
Our
Studio
Sunrise Fitness is a fully equipped, fully accessible gym in Newcastle.
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Individual Christmas Pavlova Recipe
Pavlova is a favourite dessert for many at Christmas time, and thankfully you don’t need to give it up when following a healthy eating plan. This...
Benefits of daily walks
Walking...It's the simplest, most powerful way to boost your overall health Benefits of daily walks: Improves cardiovascular health- Walking briskly...
What are the benefits of exercise during pregnancy?
Exercise during pregnancy has multiple health benefits, both for you and your baby! Being active during your pregnancy has been shown to: Lower risk...