Welcome to Sunrise Fitness Newcastle. So much more than your average gym.
Whether your goal is weight loss, building muscle, or you just want a great workout, Sunrise Fitness is your answer. All of our group fitness training sessions offer a full body workout which is suitable and safe for all fitness and age levels. Every day has a new workout, so you will always be trying new things – you’ll never get bored!
Our mission is to provide locals a Newcastle gym where they feel comfortable to push themselves physically and improve their overall health and wellbeing with a community that supports them throughout their journey.
Group Training
Group Fitness Training in Newcastle, for all ages, levels and fitness goals.
Our
Studio
Sunrise Fitness is a fully equipped, fully accessible gym in Newcastle.
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High protein cheese burger salad
This cheeseburger salad is a fun twist on a classic burger. It features a crisp base of chopped iceberg lettuce, thinly sliced red onion, pickles...
Start Small!
When you are starting your fitness journey you don't have to go hard straight away, brick by brick start small and keep building! START SMALL. Go...
DIY Protein bars!
Make your own homemade protein bars for a post-workout boost. They're made with protein powder, bananas, nut butter and a blend of seeds!...